My Trainer

Small and easy application to time your body exercises the way you need it! Enhanced with several speaking features.

Use it when you want to alternate work vs. rest periods. It's designed to support standard intervals for training (tabata, 30/30, TRX session etc), your daily? abdominal plank session (4*30) and so on..

★ Features ★

 ♦ simply and quickly choose common durations for work and rest periods

 ♦ repeat work period for 1, 4, 10 or 15 times before resting

 ♦ easily bypass the rest period

 ♦ display progress for current repetition / phase

 ♦ display overall elapsed time (work+rest)

 ♦ display overall resting time

 ♦ display current round (work+rest)

 ♦ work in background (re-open through notification bar)

 ♦ speak 60, 30, 10 and 5 seconds before end of current phase

 ♦ speak overall working time at various moments

 ♦ speak some incentives randomly

 ♦ possible daily routine notification (doesn't survive a phone restart)

When transitioning between phases:

 ♦ beep or speak last 3 seconds (countdown)

 ♦ beep or speak to signal upcoming phase

 ♦ add a 3 seconds delay (allow to change position for example)

 ♦ speak current repetition

 ♦ speak current round

 ♦ vibrate

<i>Note:</i>

If speaking is *not available*, please install engine and English data from the PlayStore.

✔ Application is free, without any ads (no internet connection required!).

For any questions, bugs encountered, or if you have suggestions for improvements, do not hesitate to mail and / or post comment and give shining stars :)

<i>Keywords: sport, timing, interval, tabata, trx, exercises, plank</i>

</div> <div jsname="WJz9Hc" style="display:none"><big>体积小，易于应用到时候你的身体练习你需要它的方式！加强与几个说话的功能。

当你要交替工作与休息时间

使用它。它的目的是支持标准的间隔训练（田畑，30/30，TRX会话等），你的日常？腹部木板会议（4 * 30）等。

<big>★特点★

♦简单，快速选择常用的工作持续时间和休息时间

♦休息之前重复工作期间为1，4，10或15倍

♦轻松绕过休息时间

♦当前重复/相位显示进度

♦整体显示经过的时间（工作+休息）

♦显示整体休息时间

♦显示本轮（工作+休息）

♦在后台工作（重新打开通过通知栏）

♦当前阶段结束前讲话60，30，10秒和5秒

♦总的工作时间在不同的时刻说话

♦讲一些随机奖励

♦可能的日常工作​​的通知（撑不下去了手机重启）

当相之间转换：

♦蜂鸣声或说话最后3秒（倒计时）

♦蜂鸣声或说话，即将到来的信号相

♦添加一个3秒的延迟（让改变位置为例）

♦目前说话重复

♦说话本轮

♦振动

<i>注意：

如果讲的是*不*可用，请安装引擎，并从PlayStore英文资料。

✔应用程序是免费的，没有任何广告（不需要互联网连接！）。

如有任何疑问，遇到的错误，或者如果您有关于改进的建议，不要犹豫，邮寄和/或交的意见，并给予闪亮的星星:)

<small> <small> <i>关键词：运动，定时，间隔，田畑，TRX，演习，木板 </i></small></small>

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